Floor and Vault South Norwood
At Jamie’s Gymnastics, our academies near South Norwood offer fun, energetic floor and vault classes for children of all ages and abilities. Whether your child is looking to try something new, stay active, or develop their gymnastics skills, we provide a warm and welcoming space where they can explore their capabilities. Floor and vault are two of the most recognised disciplines in gymnastics, and are brilliant ways to build strength, coordination and confidence.
What Does Floor and Vault Involve?
The Floor
- Skills & Movements: Rolls, cartwheels, handstands, walkovers, and flips.
- Focus: Strength, balance, flexibility, coordination, and confidence.
- Format: Fun, skill-based training in recreational classes.
The Vault
- Setup: Padded vault table or beginner vault block with a run-up and springboard.
- Action: Run, jump off the springboard, push off the vault, and land safely.
- Skills: Speed, power, control, and safe landings.
The Benefits of Floor and Vault Gymnastics
There are so many reasons to give floor and vault a go. Here are just a few:
- Learn New Skills: From cartwheels and jumps to flips, your child will be given the chance to take their skills to the next level!
- Boost Fitness & Strength: Gymnastics is a whole-body workout that improves flexibility, balance and overall health.
- Build Confidence: Every new skill achieved is a big confidence boost, helping children believe in their own abilities.
- Make Friends: Our classes are upbeat, supportive and a great place to socialise with peers.
Free Trials Available
We believe that finding the right club is important, so we offer free trials for floor and vault in South Norwood.This gives your child the chance to experience our fun, structured classes with no commitment, and see just how much they enjoy it!
Book Your Free Trial Today
Jamie’s Gymnastics is ready to welcome your child to our exciting floor and vault classes in South Norwood. Call us today on 020 8464 1477 to book your free trial!
